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Before You Can Get Fit, You Have to Embrace Your Misfit
Whenever I do a Pop-up or host a retreat, my favorite part is right before class starts. Looking out at the section of class who have no...

Celeste Caliri
Aug 5, 20255 min read


All You Won't Eat Buffet
My friend watched me make my daughter large spreads of food options, for every meal, only for her to want something else. What we called...

Celeste Caliri
Jul 28, 20255 min read


Stretching vs Chasing
Guys, this week’s preamble is really late. Like almost didn’t happen. Making it less of a preamble and more of a “post-blunder.” We’ve...

Celeste Caliri
Jul 24, 20254 min read
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