The great Keanu Reeves said it best, "None of us are getting out of here alive, so please stop treating yourself like an afterthought....

Friends this is a VERY short week for Pilatecising and it'll be an even shorter blog. I must have put it out there in the universe,...

So, a couple of facts about me that most of you are aware of are, when I'm not teaching Pilates, I'm a wife and mom. I also have a side...