Back to civilization! In a post-retreat stupor with a suitcase full of damp clothes - smelling like bug spray, sweat, and mezcal. The...

In a couple of DAYS I'm heading off to host my first ever overseas retreat. Technically same seas, relatively short flight, but STILL!...

Another day. Another blog inspired by a new fave Stanford psychology professor and Neuroscientist ... Dr. Jamil Zaki! I've been REALLY...